Bodybuilding or bodybuilding has become one of the most popular sports today. More and more people go to gyms, follow a certain diet, and use various special supplements to build beautiful muscles. Often it all starts with the fact that a person wants to clean up overweight and get a beautiful figure, but soon the process and result of training captivate a person so much that training turns not just into a goal, but even into a professional sport. Also, people often initially want to look like Arnold Schwarzenegger or other famous bodybuilders, and for these purposes they come to the gym to “pump iron.” Among bodybuilders there are not only men, but also women.
Female bodybuilders are far from uncommon today. If until recently such a phenomenon was perceived as a real exotic, which caused heated and controversial discussions, today no one will be surprised to see a girl with powerful muscles. Despite the fact that we are still accustomed to seeing girls as weak and fragile, tender and feminine, girls who are engaged in professional work do not lose their beauty, and you can see this further. Healthy image life, active training, giving up bad habits, enjoying one’s work, and so on - all this is reflected in the girl’s appearance in the best possible way.
The most beautiful girls bodybuilders photos
Julia Vince
Heidi Vuorela
Ava Cowan
Adriana Kuchl
Amanda Latona
Brooke Holladay
Jennifer Risch
Juliana Malacarne
Let's be honest, despite the fact that bodybuilding has long been firmly established in public life as a professional sport, many people still look at bodybuilders as something incredible. But let's try to look at them with an open mind, to evaluate them objectively, and not guided by many years of prejudice. Chances are you will find many of them quite attractive. It is for this reason that we have decided to present to you today the 15 greatest of all time.
15. Flex Lewis
Flex could easily pass for the guy next door. He has a rather attractive boyish face, which contrasts sharply with his massive torso. The result is a pretty hot combo. Flex could easily move old women across the road, simply throwing cars to the sides.
14. Victor Martinez
Victor became the second Dominican bodybuilder to achieve the highest success in his professional career. Among his achievements are second place at the 2007 Mr. Olympia competition, as well as victory at the Arnold Classic in the same year. His sweet smile is truly disarming and turns him from a huge jock into a sweet and damn sexy guy.
13. Stan McQuay
Despite his actual height of 1 meter 70 centimeters, Stan looks so huge that it seems as if he is all 2 meters tall. In it in ideal proportions combines strength and courtesy. This guy is handsome in every way. The secret of his success can be called genes - his Irish father and Japanese mother played an important role in giving him such a striking appearance.
12. Jeremy Buendia
Super broad shoulders, huge chest, narrow waist and killer face - all this can be attributed to Jeremy. In 2013, he made his debut at the Mr. Olympia competition, immediately taking second place there, and is currently actively preparing for the next competition in this series.
11. Mark Alvisi
Mark's beauty is simply amazing. It would be a real crime if he was forced to hide his perfect body under a regular office shirt. With such an impeccable appearance, he was simply obliged to show himself to the world in all his glory.
10. Joe Weider
Joe is a bodybuilding icon and mentor to many famous bodybuilders, including Arnold Schwarzenegger. But at the beginning of his career, Joe could boast of no less attractive appearance than the other guys on our list. It was thanks to him that bodybuilding came to us as a full-fledged sport, and not a circus show. Along with his brother, he is one of the founders of the International Federation of Bodybuilders.
9. Shawn Rhoden
Shawn Rhoden, aka "Flexatron", deservedly lands at number 9 on our list. His impossibly perfect appearance brought Sean many victories, both professionally and in love. While most bodybuilders on stage look like they're in pain, Sean's face always remains beautiful without showing even a fraction of the stress of it all.
8. Ben Pakulski
Despite his impressive size, Ben is actually a very nice person, reminiscent of Superman. You will hardly be surprised if he suddenly comes to the rescue in emergency.
7. Mike O'Hearn
You can't take your eyes off Mike. His attractive appearance simply will not allow you to do this. It is not surprising that during his career he has been on the covers of more than 500 magazines, and has been awarded the title of Fitness Model seven times.
6. Brandon Curry
Brandon is truly huge, and besides this, nature has given him an incredibly cute face. You can bet that few girls can resist his charms.
5. Mark Dugdale
This guy's natural beauty is largely due to his infectious smile that can work wonders. Mark's sexy quotient is off the charts.
4. Arnold Schwarzenegger
Did you think we'd leave Arnie out? When it comes to bodybuilding, one cannot fail to mention Arnold Schwarzenegger. Arnold is one of those people whom bodybuilders all over the planet look up to. In addition to his handsome face and foreign accent, he created a truly ideal body in terms of proportions.
3. Frank Zane
You'll be hard-pressed to find a photo of Frank on the Internet that isn't sexy. It's all about his appearance, reflecting the ideals of the 70s, which you will not find anywhere today.
2. Steve Reeves
Steve Reeves, also known as the hottest actor to play Hercules, can give any bodybuilder on this list a run for his money. At one time, Steve served as a role model for guys, as well as an object of desire for girls.
1. Bill Pearl
Bill's physique is perfect, this is not discussed. In his prime, Bill was so sexy that many would start raising money on Kickstarter to build a time machine just to get the chance to see him in person.
Muscular women can look very sexy. True, sometimes bodybuilders are so passionate about improving their bodies that looking at them you can’t feel anything other than fear.
In this selection you will see the strongest female bodybuilders who are better off staying out of the way.
15. Irene Andersen
The strongest woman in Sweden. Irene was born in 1966. The mother of three became a professional bodybuilder in 2005. The woman has won many competitions, and now wants to win the title of Miss Olympia.
14. Kim Czyzewski-Nicholls
This 48-year-old American bodybuilder has achieved the title of IFBB professional. Kim became Miss Olympia four times and was awarded the Miss International title once. Now the woman is happily married and raising children.
13. Nicole Bass
The 52-year-old athlete passed away on February 17, 2017, but during her short life she managed to become a real sensation. Nicole was considered the most powerful female bodybuilder in the world, and was also a professional wrestler.
12. Debi Laszewski
The 47-year-old bodybuilder from Wisconsin is ranked 3rd among the best female bodybuilders in the IFBB professional league. Laszewski became interested in bodybuilding at the age of 20, and just 4 years later she took part in her first competition. Debi currently works as a personal trainer.
11. Yaxeni Oriken
This 50-year-old Venezuelan athlete has also achieved brilliant results. In her youth, she worked as a model and actress, and then discovered bodybuilding. Yaxeni's most striking victory was the Miss Olympia title in 2005. Oriken is married and has a son.
10. Joanna Thomas
40-year-old Briton Joanna Thomas became the youngest woman to receive IFBB professional status (she was 21 at the time). Before her sports career, Joanna worked as a nurse, and then began training and filming in adult films.
9. Alina Popa
The 38-year-old Romanian bodybuilder is ranked 2nd among the best female bodybuilders in the IFBB professional league. Alina now lives in Colorado and works as a personal trainer, but she has not given up her plans to become Ms. Olympia.
8. Helle Trevino
41-year-old Danish athlete Helle Trevino is the most famous bodybuilder in her country. Recently, the woman lives in Los Angeles and is engaged in coaching.
7. Tina Chandler
Before bodybuilding, this 42-year-old American was involved in gymnastics. In 2009, she took part in the competition for the Miss Olympia title for the first time and took 10th place, but this did not dampen her ardor at all. A little later, Tina began to win victories.
6. Iris Kyle
Iris, 42, is considered the most successful female bodybuilder in history, with 10 Ms. Olympia titles and 7 Ms. International titles. The American ranks first in the list of the best female bodybuilding athletes according to IFBBPro.
5. Betty Pariso
61-year-old Betty is one of the oldest bodybuilders - she was engaged in bodybuilding until she was 54 years old. In the early 90s, Pariso began competing, and in 1996 she received IFBB professional status. Betty has a son and a daughter, and she has already become the grandmother of two grandchildren.
4. Nikki Fuller
The 49-year-old American has competed in many bodybuilding competitions, including Ms. Olympia and Ms. International. In 1999, she ended her bodybuilding career and took up acting. She starred in supporting roles in films such as "Ally McBeal" and "Fashion Magazine."
3. Tonya Knight
Miss International 1991 was born in 1966 in Missouri. After winning bodybuilding competitions, Tonya took part in American gladiator fights under the pseudonym Gold. In 1993, she was forced to leave the sport due to injury.
2. Sharon Bruneo
The 53-year-old bodybuilder from Canada began her career as a model, but then became interested in bodybuilding. Sharon participated in the Miss Olympia and Miss International competitions, and retired from her sports career in 1995. She played small roles in the films "An Invitation with a Taste of Death" and "Smokin' Aces."
1. Melissa Coates
The 45-year-old bodybuilder, wrestler, actress and model from Canada initially had her sights set on becoming a tennis player, but ended up focusing on bodybuilding after discovering her talent. It is worth noting that Coates' mother was also a bodybuilder.
I present to your attention the TOP 15 female bodybuilders
Brooke Holladay
The blonde with blue eyes also did dancing and gymnastics as a child, but she had more of a passion for bodybuilding, so she began lifting and lowering pieces of iron, winning competitions and participating in filming. One might say, the classic fate of a bodybuilder.
Larissa Reis
Larissa was born in Brazil on May 21, 1979, and now lives in the USA, in Las Vegas. Her height is 168 cm, weight 60-64 kg. She took part in Olympia 2009, took first place at the Atlantic City Pro competition in 2009, as well as second place at the 2009 New York Pro and sixth at Figure International in 2010.
Rachel Cammon
Rachel was born, raised and now lives in Denver, Colorado. Her height is 177 cm, and her weight is unknown to us. She is an IFBB Pro Card holder and her most significant athletic honors include first place at the 2008 NPC USA Bodybuilding & Figure Championships, second place at the 2008 NPC CytoCharge Colorado State Bodybuilding Fitness & Figure Championships and fourth place at the 2012 IFBB Omaha Pro Figure. Rachel has successfully overcome her eating disorder and now believes it is her duty to help others learn to take care of themselves.
Erica Cordy
Erica was born in Minnesota on April 4, 1980, and grew up in South Dakota, and now moves freely around the country and lives in Nevada, Colorado, California, and Florida. She came to bodybuilding after a serious knee injury she received while skiing. It so happened that while restoring the mobility of her leg, Erica fell in love with iron sports and, a few years later, became a famous fitness model, and in 2001 she took first place at the Mile High Natural Heavyweight competition.
Jennifer Broomfield
Jennifer was born on September 5, 1983 in Bolton, Massachusetts, and now lives in Hartford. Since childhood, Jenny was a very muscular girl; in an interview she says that already at the age of seven her muscles were quite prominent and she was terribly embarrassed about her body.
Jennifer Risch
This dancer-gymnast-bodybuilder from California is famous primarily for her large and muscular legs. Jen's calves are truly impressive.
Moorea Wolfie
Moorea may have retired from her bodybuilding career, but many remember this green-eyed former gymnast with big muscles.
Debi Laszewski
In her youth, Debi played tennis and athletics. At the age of 21, impressed by the film “Terminator”, Debi decided to take up bodybuilding professionally. Among her main achievements are third place at Ms.Olympia in 2009, 2010 and 2013, third place at Ms.International 2010 and 2013, as well as second place at Ms.International 2012 and Ms.Olympia 2012.
Heidi Vuorela
Tattooed Swede Heidi is becoming more and more muscular every year. We still haven’t found out how old this blond iron lover is and what awards she has already collected, but it’s clear that the girl has found herself and doesn’t need grades.
Heather Dees
Heather lives in Salt Lake City. Heather Dees earned her pro card after competing at the 2010 NPC Nationals. Of the seventeen professional performances in which Heather took part, she took second place seven times and was a winner twice. In her June 2014 interview, she made it clear that she needed a break and her New York Pro results (she finished only 14th) confirmed this. According to Heather, the main problem that keeps her from the Olympic stage is her health, but fans of the athlete claim that there are other personal reasons involved.
Wendy Lindquist
Wendy was born in Canada and has been actively involved in gymnastics and dancing since childhood. When she grew up, all this was not enough for her and she became heavily hooked on bodybuilding. Soon Wendy began performing both as a pro-athlete and as a fitness model, and also repeatedly took part in Strongman (extreme strength) competitions.
Amanda Latona
Amanda Latona was born on March 27, 1979 in Pittsburgh (USA), her height is 165 cm, and her weight is about 55 kg all year round. She began her career in show business as a member of a girl group. She sang all kinds of nonsense, but she definitely has vocal abilities.
When Latona signed a contract for a series of concerts and was given a gym membership. Amanda touched barbells and dumbbells and fell ill with the “iron disease.” My quadriceps immediately grew, and with nowhere to go, I had to become a professional fitness model.
In 2007, she moved to live in Las Vegas and in the same year won two regional competitions: she was awarded the championship in the Model America Championships. Amanda also beat out over a hundred competitors in the first ever FLEX Bikini Model Search. Already in 2009, Latona received an IFBB professional card and a contract with Weider Publications. She won (and will still win!) many competitions, we’ll get tired of listing them. Here are photos and videos with Amanda.
Soleyvi Hernandez
In college, Soleivi played football and softball, and at the age of 22 she joined the gym and stayed there.
Dana Lynn Bailey
Dana was born on May 30, 1983 in the USA. Mrs. Bailey began playing sports from an early age - at age 6 she was on the swim team, played basketball, soccer, field hockey, softball and ran track. IN gym she started going after college, with her future husband. And she immediately began to train hard, like male bodybuilders.
In 2006, Dana took part in the first competition and became sixth. After a 2-year break with intensive preparation, Dana took first place at her next competitions. Now Dana works as a personal trainer, fitness model and produces a line of DLB sportswear. In 2013, Dana Lynn Bailey came second at Tampa Pro in the Women's Physique Open, won the IFBB Europa Super Show in the same category, and won gold at the Olympia in the Women's Physique category.
Oksana Grishina
Oksana is Russian and she is a star. Grishina was born on March 25, 1978 in Kaliningrad. His debut on the fitness scene took place in 2002 at the Kaliningrad Region Cup. In 2007, Oksana Grishina received a professional IFBB card and immediately began conquering Olympia - in 2007 she became seventh, in 2010 and 2011. – fifth, in 2012 and 2013. - second, and finally, in 2014, Oksana became the first Russian winner of the fiftieth anniversary Olympia in the Fitness category.
Oksana Grishina currently lives in California, USA, with her husband Boris Ivanov, who is also a photographer and her personal trainer. The athlete works as a personal trainer, fitness consultant and fitness model.
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