we looked at the basic rules for forming intentions. How to make wishes correctly? What should you avoid? Under what conditions do dreams come true?
Today we will move from theory to practice and show meditations that will prepare your mind for the fulfillment of desires. But first, a reminder for dreamers
6 steps towards your dream
- Know what you want
- Be aware of your fears and limiting beliefs
- Be able to formulate and visualize, filling the picture with emotions
- Become a magnet and be in the state you want to achieve
- Have patience (law of time)
- Thank
Practice to develop visualization ability
Meditation Sudarshan ChakraHOW TO DO: Sit in any comfortable position with your back straight. Sudarshan Chakra is a powerful chakra between the heart and the crown of the head (halo), to start its work, visualize the movement of energy under the mantra.
Aap Sahai Hoa- move your attention from the heart behind your back in an arc to the top of your head.
Sachey Da Sacha Dhoa- imagine how the energy returns from the top of the head along an arc to the heart.
Har Har Har- imagine how for every “char” energy penetrates your heart center. And continue, with the effort of thought and attention, to circulate the energy in a circle in this way.
This mantra frees you from external and internal negativity. She gives protection, teaches to direct and control the mind.
MANTRA TRANSLATION: The Lord Himself became my protector. The truest of the true took care of me. God, God, God.
LEAD TIME: 11 minutes.
TO FINISH: Take a breath, hold your breath, pray for strength, be aware of yourself.
Practice to cleanse the subconscious
HOW TO DO: Sit in any comfortable position with your back straight. Interlace your fingers at the level of your diaphragm and press your palms to your chest.
The forearms remain parallel to the floor. Purse your lips and breathe through your mouth. Inhale powerfully and quickly so that your cheeks are drawn inward. Short and powerful exhalation. About 20 breathing cycles per minute. Continue for 2 minutes, then inhale and hold your breath briefly.
Concentrate on the point between the eyebrows and imagine yourself as a candle flame, burning all the accumulated negativity, dirt, all the past, present. Continue for 3 minutes. On your final inhalation, hold your breath and think about something pleasant.
The Universe always helps us achieve our dreams, no matter how stupid they may be.
For these are our dreams, and only we know what it took to dream them.
Paulo Coelho
The main secret of making a wish come true is the ability to be at the right time at the right moment, a special energy state, a necessary coincidence of circumstances. This is the ability to harmonize yourself and space in such a way that the result is such that they come the right people, their help, the necessary opportunities and the plan is fulfilled.
There are several reasons why your desires may not be fulfilled:
1. Your desires are in conflict with the world around you. Then you are faced with unfavorable external circumstances that are impossible or very difficult to overcome.
2. There is an internal conflict. In this case, one part of your soul desires, and the other is afraid to the same extent (does not want, prohibits, limits itself). Because of this, you cannot take advantage of favorable moments to fulfill your desire.
In both cases, a person has the same task: to realize his own unique purpose, to find a comfortable place on earth and in life. And then he is happy, satisfied with himself, his dreams naturally come true.
In order for your wishes to come true, you need to learn to understand yourself and the world well!
This is what we will learn today on the pages of our website - how to harmonize yourself and space so that your goals materialize. And remember, your goals should be global; you don’t ask God for blessings about small things. This is the key. Now more details.
Let's start by looking at how thought arises.We are already teaching this to students at the seminar. first stage , where the main thing is to learn how to form the correct thought forms and work with affirmations. And to learn this, you need to know the stages of the origin of thought.
Stages of thought generation:
· premonition, impulse. For example, “What do I want?” or “What’s bothering me?” Everything seems to be fine, but inside there is an unpleasant feeling of anxiety, it is unclear why. This is a premonition until we come to a point and ask: What worries me. And at the same time the first thought appears.
· 1st thought (3 to 5 seconds) - the most faithful. It is important to isolate it and catch it in time, otherwise it may run away. After 5 seconds the mind turns on and the thinking begins. And this is already from the evil one - empty chatter. When the first thought appears, you need to start thinking about it. Here, the main thing is to believe in yourself. That is, we are already putting thought into form. And we are born:
Thought form- a thought clothed in form. We create and develop. And when you come up with a thought form, you need to repeat it three times. This will already be an affirmation.
· Affirmation(short statement) - a thought form repeated three times. This is what we use in our practice.
·
Materialization
.
But this is how we work at the first stage. Those who are ready to go further and expand their goals for the clan and people, we work further and gain new knowledge and skills.
1. So, we formulate our global goals in a notebook. This is important - exactly global and exactly what to write. This is how structuring and the emergence of ideas from chaos occurs, which is what we essentially do as creators in the small (we structure our space), and Gods in the large (cosmic scale). Then we sit down and close our eyes. We ask for the blessing of the Gods (according to your religion, faith, worldview) for the realization of your goals, we experience a feeling of happiness (these colors are golden, purple), we tell the Gods with inspiration what this will give, that this is your destiny, so that they believe you. We fill it with images and emotions. If the desire is consistent with the plan of the Gods, the flow will flow towards implementation. This is the Spring level.
2. Now, at the level of the Eye chakra, we clearly see how everything is realized, the image is a picture like that of an architect when he conceives a building. And fill it with blue. We introduce this image into space, expand it to the entire circle of creation, so that it hooks everyone around, acquaintances and strangers, so that everyone wants to play this game (although those who are in tune and who really need it will respond). And all this in a state of happiness. The gods bless.
3. We descend into the blue chakra, to the level of creation and see how joyfully we paint this picture, fill it with blue. You are captivated by this game. Remember this state in childhood, when you played, ran and didn’t want to go home, this state should be here, at this level. Children's joy, love, happiness. See how you play together with those who are also interested in playing this game. Feel the energy of this chakra and fill your space of creation with it. I see the image clearly.
4. We descend to the level of the green chakra. Soul level. We thank the whole world for giving us the opportunity to create, to achieve our goals, that we are loved and we love those people who help and create conditions for the realization of our goals. We feel how glad people themselves are that the circumstances have developed this way and they have the opportunity to play this game with you. I'm grateful!
5. Level yellow chakra. This is strength, power, this feeling: “I can do this, I have everything for this!” you are the most important in this game: the whole world helps you in this, you are the ruler, you have primacy, you are happy, you have a lot of strength, a lot of everything! I can do anything! I can do everything, it’s very easy for you to do it! Enough will for this.
6. Orange level. Energy is pouring in, you want it and it’s simply impossible to stop you. There is only you and your desire. Filling orange. Once, when I was working on my projects, at this level I saw myself dancing with glee and kicking the puddles in the rain! Yaro! This is what this state is. Energy - the sea. I want!
7. We fill it with red color, strength and energy of life, activity, movement. It’s like magma erupts and rushes, and no one thinks of stopping the volcano, because it is impossible to stop it. Feel this flow, enjoy it. Feeling: I have enough strength!
8. The root chakra, which grounds us. Rooting your goals in the place where you will realize all this. It's like a place of power. It's all mine!
Again we go to the three upper chakras and feel how our thoughts, captured by our idea, change. We program our thoughts with affirming images. Now we think in a new way - I can, I will succeed. All thoughts are filled with the realization of the goal. Keep the flow of happiness while you are simply bursting with energy and desire for creation.
Now we let in the downward flow and rise up the same way we went down. Ascending - structures, programs, descending raises emotions and energy.
And now there are two flows, one up, the other down. We enjoy, smile, experience happiness.
Inhale and exhale. Let's go. We open our eyes. You can repeat this practice 2 more times. Then we release. In one book I read “let go” - comparable to the way it is as if you pressed the “enter” key - for implementation. Yes, you can say that.
Now opportunities will come to you, don’t miss them!
When performing the practice, emotions of intention and happiness are needed. After all, it is easier to suffer than to be happy. And you try to be happy! It's time to create and be happy!
Isn't it true, dear friends?
Your bioenergy¹ is the mechanism with which you can do absolutely anything. If you learn to conserve your bioenergy, you will be able to easily fulfill your desires. There is an effective and simple technique for this.
Proven technique for making wishes come true using bioenergy
1. Prepare paper and pen. Sit in a chair and try to relax for 10 minutes. It is advisable to be alone so that no one distracts you.
Pause the flow of your thoughts - don’t dwell on them, just let them pass by. Try not to move. This is necessary in order to concentrate your bioenergy for further actions.
2. Open your eyes and write your wish on paper. It is recommended to start with small desires, the fulfillment of which you have no doubt about.
3. Return to a comfortable position. Take your recording and look at it with a “central eye.”
Bioenergy is your key to making your wishes come true!
Focus on your desire, think only about it. Your bioenergy should be concentrated in this moment. Breathing should be slow, inhalations and exhalations should be deep. Sit like this for a while.
By practicing this daily, you will very soon notice that your wishes will begin to come true.
Moreover, you will learn to concentrate your bioenergy on the event or task you need, and this will significantly improve the speed and quality of its execution.
After this, you can move on to more “complex” dreams.
Why does this work?
Because with your gaze you concentrate your bioenergy on a certain event, you put your power and strength into desire, and where there is energy, there is action. How much bioenergy you spend, the return you will get.
Notes and feature articles for deeper understanding of the material
¹ Bioenergy is energy generated as a result of vital activity organisms during respiration, glycolysis, photosynthesis, phosphorylation etc. d. (
Hold your breath for a second. How do you feel? Oxygen stopped flowing into the lungs, unpleasant sensations appeared in the body, and it was as if you had turned into a foreign element. “We breathe, therefore we exist!”, say the great sages. But isn't it better to breathe in order to Live?
Following the secret possibilities of thoughts, words and feelings, each of us tries to get into the generous flow of the abundant Universe, completely forgetting that we are already there. Since birth. From my first breath.
Why then does everything in life not work out the way you want? – you will be surprised.
We have forgotten how to be grateful for this gift. Today few people appreciate him. But our breathing is not just a way to continue life, but direct proof that we are part of the universal organism, and its magic flows into us...
Look at your reflection. You are a unique child, unknown forces pulsate within you. Every inhalation and exhalation you take can create a great miracle. And to do this, you don’t need to become a magician or psychic and visit the Heavenly Office; you just need to learn how to use this powerful element.
How to create magic breath?
You will need to go through two small steps:
- Cleansing
Before you begin to work miracles and fulfill your cherished desires, you need to get rid of the extra burden of negative emotions. The following exercise must be performed on fresh air, just don’t overdo it: too much oxygen can make your head spin.
Take a deep breath and imagine that all the brightest, kindest and gentlest things on this planet are entering your body along with the air. It penetrates your body, enveloping every cell, from the top of your head to your heels.
Exhale loudly. You let it all out negative emotions, doubts and prejudices. They come out of you and disappear forever.
Breathe in this way for as long as you want. But, again, take moderation in everything!
This exercise does a great job even with the frozen burden of emotions that may hang in the chest. Take some time to clear out your internal clogs. For example, a week.
- 2. Let's create a miracle!
Previously, I always used breathing only to eliminate negativity. But, quite recently, it expanded this line by launching a new mechanism. You know, despite the fact that the possibilities of magical breathing have not yet been fully tested, the results are already impressive!
Take a deep breath as all the great forces of the Universe flow into your body and mind. You receive an additional charge, a powerful flow of energy.
Exhale. You share your breath with the universe in order to merge with it.
If you have passed the first stage, it is enough to take only three or four similar breaths to feel an unusual pulsation inside. At least that's how I feel. Remember that we are all different and you may have different feelings. But I am sure of one thing: these sensations are unusual, new in nature and indicate a complete reunification with the Universe.
As soon as you feel this, inhale the forces of the Universe again, and then, along with the exhalation, release your desire. Of course, it must be formulated in advance (in the present tense, without the word “want” and a negative particle). You don't have to say it out loud. Just think about it.
You can rest assured that now it will definitely come true. And to lull your vigilant skepticism, start with small desires.
Anastasia Volkova for the site " "
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