ATTENTION: NOT A MEDICINERecommended: As a biologically active food supplement (APPENDIX) an additional source of omega-3 PUFAs (including eicosapentaenoic acid, docosahexaenoic acid).Contraindications: Sea buckthorn oil has analgesic, anti-inflammatory and bactericidal effects. It also has anti-sclerotic properties. Liquid in bottles of 50, 100, 150, 200 ml, capsules weighing 0.25 g, 0.37 g, 0.5 g. Compound: edible fish oil, oil extract of sea buckthorn fruit, shell (gelatin, glycerin) (in capsules). Biologically active substances: Omega-3 PUFA content, %, not less than - 15, including: eicosapentaenoic acid, not less, % - 13, docosahexaenoic acid, %, not less than - 5, identification of carotenoids. Inside, adults: 1 teaspoon (3 g) liquid form 1 time a day, or 5 capsules (0.25 g) 3 times a day, or 3 capsules (0.37 g) 3 times a day, or 2 capsules (0.5 g each) 3 times a day with meals. Duration of treatment - 1 month. If necessary, a repeat appointment is possible. The reception can be repeated 3-4 times a year. LLC "Narine", Altai Republic, p. Mayma, st. Sovetskaya, 92; CJSC "FP" MELIGEN", 188676, Leningrad region, Vsevolozhsk district, Shcheglovo village, 53-A) (Russian Federation)
Interesting:Component properties:
It’s unlikely that anyone will dare to argue with the statement that fish oil is healthy. This product is a valuable source of a large amount of polyunsaturated fatty acids, essential for the human body. They must come into it from the outside.
Many people remember using this supplement with hostility, because previously they had to drink it in liquid form, which became a serious problem, because the taste and smell were quite specific. In comparison, the drug in capsules is an ideal option, since it does not cause any discomfort during administration. What are the features of choice, and how to use the drug correctly? This will be discussed in this article.
Reviews of fish oil capsules will help us verify its benefits.
Before making a purchase, you must not only check the expiration date, but also carefully examine the packaging. The drug should not contain unnecessary ingredients, only fish oil (it is desirable that it be indicated in more detail what type it is, for example, obtained from the liver of cod fish), gelatin (the capsule is made from it) and vitamins. Flavorings and other chemical additives are not recommended.
But there will be no difficulties in finding the right drug, since a wide range is available on the pharmaceutical market. We’ll talk further about how many capsules of fish oil you can take per day.
What to look for?
Don’t be alarmed if the package says “molecular differentiation.” This method is used only to increase the amount of fatty acids. When choosing, you need to take into account the dosage: the lower it is, the higher the number of capsules that need to be taken at a time, and this may not be very convenient. Of course, you need to calculate the price. Although manufacturers most often offer packages of one hundred capsules, if you consume, for example, eight capsules a day, this volume will not be enough for a monthly course, as confirmed by reviews of fish oil in capsules, so you need to buy more.
Also, judging by the reviews, when purchasing, you need to pay attention to the country that produces the drug, since some companies are located in not the most favorable places in the oceans with increased level contamination, and this may affect the quality and safety of the fish. Must be analyzed additional ingredients and their characteristics, since they can help solve several problems at once, and therefore get the maximum benefit from using food additives.
Advantages and disadvantages of using omega-3
It is very difficult to overestimate the benefits of such a complex as omega-3, which is part of fish oil. These fatty acids are required to improve many body parameters:
- intrauterine brain development in the fetus;
- support hormonal levels in normal condition and ensuring the development and growth of the body;
- reducing the activity of inflammation processes;
- normal condition of nails and hair;
- prevention of cardiovascular system disorders;
- improving brain functioning, etc.
The largest amount of these acids is found in fish products, and if in shrimp it is only 0.3 grams per 100 g, then in Atlantic salmon it is already 1.8 g.
The complex can only cause harm if consumed in excessive quantities. Fatty acids cause severe blood thinning in case of overdose, so the possibility of serious bleeding increases, even if the person suffers minor injuries. In addition, as reviews of fish oil capsules from specialists warn, such an unpleasant event as hemorrhage in the joint cavity can occur.
Features of reception by adults
The minimum daily amount in which omega-3 should be supplied to an adult human body, is equal to a quarter of a gram, and one gram is considered optimal. Taking into account the fact that this component comes to us with food products, taking the supplement in capsule form most often covers about forty percent of the daily requirement. The dosage established by the manufacturer determines how many capsules should be taken per day: from 6 to 12, in two or three doses.
How to take fish oil capsules for adults? To ensure good absorption of the product, it is recommended to take it simultaneously with food. Taking the drug once is not enough, since such a measure will be ineffective. In order to get the effect, at least a month's course is required.
Daily dosage for children
Children are not recommended to use this supplement without prior medical advice. In addition, you need to purchase drugs that are developed specifically for children, because they take into account the needs for polyunsaturated fatty acids and vitamins for a certain age. What is the dosage of fish oil capsules?
Most often, consuming two to four pieces per day is enough. In this case, it is also recommended to take them with food. It is typical that children's fish oil can be chewed if the child refuses to swallow the entire capsule, due to which there are fewer difficulties in taking it.
Supplement Manufacturers
Fish oil vitamins in capsules are produced in many countries, as a result of which the components of the supplement and, naturally, the cost vary. So, the named drug can be conditionally divided by origin into the following types:
- American (Natrol, NOW, Madre Labs). Manufacturers pay special attention to the fact that marine fish may contain various toxins and mercury, so the raw materials undergo special purification to minimize the expected harm.
- Cod Liver Oil - fish oil in capsules (Norway). When purchasing a product, you need to consider that in this case The unit of measurement is not weight characteristics, but the amount of omega acids contained in one capsule. This supplement costs approximately 1,450 rubles. (twenty-five dollars). In Europe, fish oil No. 1 is produced by NORWEGIAN Fish Oil, which uses fish that live in ecologically clean cold waters (mackerel, anchovy and herring families).
- Russian (“Biocontour”, “Biafishenol”, “Mirrolla”). A larger number of enterprises use extract from the liver of fish of the cod family. The oldest enterprise is the one operating at the port in Murmansk. By the way, reviews of fish oil capsules Russian production, are mostly positive.
Review of the best drugs
As reviews confirm, fish oil in capsules is a valuable find, since you can get the benefits from using this product, as already mentioned, without the feeling of discomfort caused by its specific taste and aroma. This supplement is extremely popular, so it is not surprising that pharmacies offer a fairly wide range from various companies.
One of them is the drug "Salmon Biafishenol". These capsules are available in various dosage variations to make administration convenient: 0.3; 0.4 and 0.45 g, 100 pieces in one package. In addition to the Omega-3 complex, the capsule also contains vitamins A and D.
This drug is made on the basis of fish oil, which is mined in the Arctic, which ensures high benefits of the supplement, because fish that live in cold water contain large number polyunsaturated fatty acids.
In accordance with the instructions, this drug can be taken from the age of fourteen as an additional source of nutrients. The number of capsules consumed per day is determined by the selected dosage of the supplement.
Vitamins "Mirrolla Omega 3"
It is impossible not to mention fish oil capsules containing Omega-3 from the Mirrolla company. A significant advantage of this manufacturer’s products is that, in addition to fish oil in its pure form, it offers a wide range of products containing additional components that provide a comprehensive positive effect on the human body.
For example, you can choose the following types of fish oil:
- with calcium;
- motherwort and valerian;
- rosehip, garlic, sea buckthorn oil;
- sea buckthorn, rose hips and wheat.
Each group of dietary supplements is produced in packages containing 100 capsules, and for an adult this is enough for about twelve days. We explained above how to take fish oil in capsules for adults.
The drug "BioContour" also offers several variations in the composition of fish oil. For example, there is a complex with sea buckthorn, kelp, rose hips, garlic, anise, hawthorn, eucalyptus, mint, calendula, chamomile, wheat germ and blueberries.
The substance is used as an additional source of valuable substances and can be used by patients after fourteen years of age. The product in its pure form contains twenty percent omega-3. Experts advise taking three capsules in the mornings and evenings for a month. The package contains a standard number of 100 soft capsules.
"Fish"
In capsule form, the buyer is offered 30 or 100 pieces per package. Inside the capsules in a gelatin shell (gelatin, without flavorings or additives) contains pure fish oil and vitamin E. There is nothing superfluous here.
Manufacturers of fish oil capsules produce it for children, positioning it as a children's nutritional supplement that provides about 40% of the daily amount of polyunsaturated fatty acids. It is advisable to use it for a month, three capsules a day if the age is from 3 to 7 years, and four capsules up to 13 years.
Children's fish oil "Kusalochka" from "RealCaps"
This dietary supplement is intended for children over three years of age. It is available in convenient jars equipped with a screw cap, containing 60 tablets.
In addition to cod liver oil, the drug contains vitamins A, D, E. The capsules contain the “Tutti-frutti” flavoring, which ensures a pleasant aroma and taste. The capsules are quite soft, and if the child does not want to swallow them completely, you can safely chew them. Of course, the specific taste still remains, but thanks to the additive it is partially neutralized.
Pharmacological action
- Not specified. See instructions
Description of pharmacological action
Biafishenol with sea buckthorn oil and vitamin E normalizes cell lipid metabolism and reduces cholesterol levels in the blood.
Sea buckthorn oil, rich in carotenoids, is a powerful antioxidant.
Vitamin E has a positive effect on the cardiovascular system of the body and the function of the genital organs; increases the body's performance and resistance to various infectious diseases.
Compound
1 capsule contains PUFAs at least 40%, omega 3 PUFAs at least 15%, vitamin E at least 0.4 mg/g, carotenoids at least 0.5 mg/g, vitamin A at least 0.2 mg/g, vitamin D is not less than 0.15 mcg/g, which ensures the level of intake of PUFAs - 12%, omega 3 PUFAs - 50%, carotenoids -12%, vitamins E -14%, vitamin - 40%, vitamin D -11%.
Indications for use
Release form
capsules 0.3 g;
Contraindications for use
Individual intolerance to Biafishenol components, hemorrhagic syndrome.
Directions for use and doses
Overdose
Not described.
Storage conditions
In a dry, cool place, protected from light.
Keep out of the reach of children.
Best before date
The description of vitamin Biafishenol fish oil with sea buckthorn oil and vitamin E is intended for informational purposes only. Before starting to use any drug, it is recommended to consult a doctor and read the instructions for use. For more complete information, please refer to the manufacturer's instructions. Do not self-medicate; EUROLAB is not responsible for the consequences caused by the use of information posted on the portal. Any information on the project does not replace consultation with a specialist and cannot be a guarantee of the positive effect of the drug you use. The opinions of EUROLAB portal users may not coincide with the opinions of the site Administration.
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Hi all!
I often take fish oil, and I have seen its effectiveness in practice. I choose the most pleasant form of administration - these are capsules, since I can hardly drink fish oil in liquid form. I have taken classic fish oil from the domestic brand Mirrolla in courses several times already, and once again I went to the pharmacy for a new pack. Where I came across fish oil with sea buckthorn oil.
❤GENERAL INFORMATION❤
- Full name - Dietary supplement “Fish oil with sea buckthorn oil”
- Where to buy - any pharmacy
- The cost is 70 rubles, and at [link] this dietary supplement is now at a discount, and for only 55 rubles
- Number of capsules - 100 pieces
- Manufacturer - Russia, Mirrolla Lab LLC
- Shelf life - 2 years
❤DESIGN❤
Everything here is usual - a neat cardboard pack, with the name of the supplement in large letters, and a picture of sea buckthorn berries.
On the back there is all the information necessary for the buyer, and on the reverse side everything fits here - from the composition to contraindications, because additional instructions are not included in the kit.
The method of application with dosage and percentage of Omega-3 are also described.
Expiration dates are indicated on one of the side surfaces. Everything is fine with them.
Inside is a plastic, transparent bag with capsules. The package contains many small round capsules.
To get the capsules out, I tore the bag along the seal. If you want, you can pour the capsules into a jar.
❤COMPOSITION❤
Fish oil, capsule shell (gelatin, glycerin, demineralized water), sea buckthorn oil, a mixture of tocopherols (antioxidant).
❤KEY FEATURES❤
Fish oil with sea buckthorn oil is a transparent, amber-colored capsule. The capsules feel hard, but not like stone.
Dimensions: approximately 0.5 cm in diameter.
The aroma is light, oily. Moreover, it smells like something greasy and oily; I don’t smell any fishy notes at all.
❤FROM THE MANUFACTURER❤
recommended as a biologically active food supplement - an additional source of omega-3 polyunsaturated fatty acids (PUFAs), including eicosapentaenoic and docosahexaenoic acids, vitamins A and D.
❤CONTRAINDICATIONS❤
individual intolerance to dietary supplement components, pregnancy, breastfeeding.
❤EXPERIENCE OF APPLICATION AND RESULT❤
I started drinking fish oil with sea buckthorn oil after classic fish oil.
Dosage here is the same one:
Adults and children over 14 years old: 5 capsules 2 times a day with meals.
The duration of the treatment is 1 month.
Repeated doses are possible throughout the year.
I take fish oil 5 capsules, morning and evening. It is not difficult to swallow the capsules, even if you drink all 5 of them at a time. I drink water. There is no discomfort from the stomach/intestines after taking it. No heartburn, no specific taste in the mouth.
The result of taking it is noticeable:
- There is no dryness on the skin of the body, especially on the knees and elbows. The skin hardly peels off, and this result was achieved by regularly taking fish oil.
- Nails grow well, even too quickly. I don’t need long nails, but if you want to grow nails that are strong without peeling, I advise you to pay attention to fish oil.
- Hair does not fall out (except purely physiologically). Although in the spring, increased hair loss is not uncommon.
- Facial skin. In good condition. I won’t say that while taking fish oil, any miracles happened to my face. But acne has been gone for a long time, and there are no serious age-related changes either. Perhaps the merit of dietary supplements is in this, beauty comes from within as well...
- General condition is normal. So far I have managed without serious ARVI and other viral diseases. This means that fish oil still helps make the immune system stronger, the main thing is to take it regularly, in courses, and not from time to time.
❤I’LL SUM IT UP❤
I like Mirrll's fish oil with sea buckthorn oil. This is an inexpensive supplement (only 50-70 rubles), which makes the body strong and resilient, and has a beneficial effect on hair, skin and nails. None side effects, I do not and never have had an allergy to fish oil. Only if you decide to drink this fat, take a couple of packs at once, they will be enough for a month and a half.
Compound
fish oil, capsule shell (edible gelatin, glycerin (moisture-retaining agent), demineralized water, sea buckthorn oil, beta-carotene, mixture of tocopherols (antioxidant).
One capsule contains: 42.5 mg of omega-3 (including 16 mg of eicosapentaenoic acid and 21 mg of docosahexaenoic acid), vitamin A 75 mcg, vitamin D 0.15 mcg, beta-carotene 0.056 mg.
Description
Description of properties
Fish oil is a source of omega-3 polyunsaturated fatty acids. Also, fish oil may contain vitamins A and D, natural or artificially added. The omega-3 and vitamin content of fish oil varies, so always pay attention to the content of these components in the fish oil you purchase. It is also important that fish oil in liquid form deteriorates very quickly (oxidizes under the influence of atmospheric oxygen and temperature), so it is safer to take encapsulated fish oil.
FISH OIL WITH SEA BUCKTHORN N100 CAPS/REALCAPS/ is produced from cod liver fish oil, contains omega-3 polyunsaturated fatty acids (omega-3 PUFAs) - at least 17%, as well as natural vitamins A and D.
Fish oil helps:
Reducing cholesterol levels and preventing the formation of cholesterol plaques;
Reduced blood pressure;
Normalization of heart rate;
Suppressing the release of stress hormones, which can cause spasm of the heart arteries;
Alleviating the condition of patients with arthritis of the joints (increasing joint mobility, alleviating pain, eliminating the inflammatory process);
Improving the condition of the skin, including psoriasis;
Proper development nervous system carrying a child during pregnancy;
Useful for preventing depression.
Useful for preventing the development of senile insanity, inhibiting the processes of brain degeneration leading to dementia and memory loss.
Vitamin A: necessary for maintaining good vision, maintaining healthy mucous membranes, respiratory and digestive systems, helps resist bacterial and viral infections.
Vitamin D: necessary for maintaining healthy bones and teeth, prevents increased nervous excitability.
Beta-carotene serves as a precursor to vitamin A (retinol) and is a powerful antioxidant. This substance also has an immunostimulating and adaptogenic effect.
Sea buckthorn is beneficial for the visual and digestive systems.
Soft gelatin capsules are spherical, transparent, from light yellow to red-brown in color.
Selling Features
Without a license
Special conditions
Indications
recommended as a biologically active food supplement - an additional source of omega-3 polyunsaturated fatty acids (PUFAs), including eicosapentaenoic and docosahexaenoic acids, beta-carotene, vitamins A and D.
Contraindications
individual intolerance to dietary supplement components, pregnancy, breastfeeding. It is recommended to consult a doctor before use.
Prices for Fish Oil in other cities
Buy Fish oil,Fish oil in St. Petersburg,Fish oil in Novosibirsk,
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