In the microwave, meat dishes. Modern kitchen: a microwave is a must! How to fry meat in the microwave

How to cook meat in the microwave.

Before you start cooking meat in the microwave, you need to prepare it. That is, remove all tendons from the meat, wash it and cut into pieces. If the meat is frozen, it can be thawed in the microwave. To do this, remove the meat from the bag, place it on a plate and, putting it in the microwave, select the defrost mode. If the pieces of meat are large, they need to be turned over.

Rules for cooking meat in the microwave:

1. To cook meat in the microwave, cut it into equal-sized pieces. This way it will cook evenly;

2. Before cooking, the meat must be dried. It is recommended to cover thin parts with foil. When the dish is half ready, the foil can be removed;

3. It is better not to salt the meat before frying, as salt makes its surface hard;

5. Before cooking, meat products must be treated with mustard or sauce;

6. To prevent young meat from losing its taste during cooking, it is better not to cover it with a lid. Instead, you can cover it with a paper towel to prevent grease from splashing onto the walls of the microwave;

7. Lean meat can be wrapped in lard;

8. Meat is usually cooked in a microwave oven at medium power. The cooking time is affected by the size and condition of the carcass. For this reason, the cooking process in the oven must be constantly monitored;

9. To determine the readiness of the meat, you need to pierce it. If the juice is clear and has no color, then the dish is ready;

10. When the meat is taken out of the microwave, wrap it in foil and let it sit for twenty minutes.

Recipe for cooking meat and potatoes in the microwave.

For this dish you need to take:

Three hundred grams of beef or veal meat;

Three hundred grams of potatoes;

A couple of onions;

Thirty grams of butter;

Fifty grams of sour cream;

Fifteen grams of flour;

Seasonings and salt to taste.

Cooking method:

1. Cut and beat the meat. Add salt and pepper. Place in the refrigerator for two to three hours;

2. Peel, cut and place potatoes on a plate;

3. Cut the onion into small pieces;

4. Mix potatoes with onions and butter. Fill everything with water and heat under the lid for five minutes;

5. Then place the meat on top and sprinkle with ground bay leaf. Fill with water and cook for another eight to nine minutes;

6. In a separate plate, mix flour and sour cream, add salt and pour the resulting sauce over the meat and potatoes. Continue cooking, covered, on medium power for five minutes;

7. Check readiness and safely serve.

A microwave oven can do much more than just reheat food. She can cook and bake meat, and do it much faster than a stove oven can do it.

This article will tell you how to properly handle a microwave using it in such an unusual way. It will also include a selection of delicious recipes on the topic.

The general principles of cooking meat are the same for its different types. A microwave allows you to reduce the cooking time of meat to even half an hour or less; such methods of cooking meat should be used only in emergency cases - the taste of meat boiled in a microwave is far from ideal. In addition, meat is easy to overcook in the microwave.

Below we describe methods for preparing the most popular and sought-after types of meat. In most cases, you will have to cook meat by cutting it into small pieces.

Beef

Microwaves process the product evenly from all sides, but they penetrate to a depth of no more than 2 cm on each side. It follows from this that the beef should be cut into pieces no larger than 3.5-4 cm. The meat can be immediately salted and peppered.

Use a microwave-safe container with a lid. Place the meat in it, add water so that it barely covers the pieces, and cover with a lid. For normal and not too long cooking, it will be enough to take 0.5 kg of beef.

With a power of 900 W, the cooking time will be about 15 minutes. If the pieces are small, this time should be enough, but if they are chopped large, you can add another 5 minutes at a lower power (500).

Pork

It is better to use fresh, young pork; it will cook faster and taste better. Like beef, it must first be cut, filled with water, and set to maximum power for 10-12 minutes. Usually this time is enough. After 3-5 minutes, when noise appears, stop the microwave and remove it with a spoon.

Chicken

Chicken can be boiled whole, or in pieces. The whole thing will taste better.

To do this, you need to tie the wings and legs to the carcass, after gutting and washing the chicken. It should be small, about 1 kg or a little more, then it will fit in a microwave-safe bowl. Place it there and fill it with water.

Cook at maximum power for 15 minutes, then remove, turn over, and cook for another 10 minutes. If the spruce juice comes out when pierced, it means the chicken is ready; if it is pink, you need to reduce the power and cook for another 3 minutes.

Once cooked, leave it to cool in the bowl for at least 10 minutes. During this time, it will be completely cooked and will not lose any meat juice.

Mutton

This meat has a specific smell and taste. Cooking on the stove can take up to 3 hours; in the microwave it can be cooked in 30 minutes. True, during this time the lamb may change its smell not for the better, and the richness of the taste will be completely lost. Perhaps this is the only type of meat that is categorically not recommended to cook in the microwave.

Turkey

This bird will have to be cut into pieces before cooking. You need to pour a little water into the container - half the volume of meat will be enough.

Set power to 750 and cook for 10 minutes.

If the pieces were cut coarsely, it may take another 3-4 minutes, but you need to add time 1 minute at a time - the turkey has delicate fibers and is easy to overcook. Spices can be added at the very beginning of cooking.

Recipes

In the microwave you can cook the same range of meat dishes as in the oven, in a frying pan, or in a slow cooker. Since many people start cooking in the microwave due to lack of time, simple and quick recipes will be described below.

Chicken legs in tomato sauce

Cooking time for these legs in the microwave takes only 15 minutes, however, due to the garlic and tomato, the chicken legs have time to acquire aroma and taste. You can serve these legs for both lunch and dinner.

How to cook meat in the microwave:

1. Rub the chicken legs with spices and place in a microwave-safe dish. Dilute tomato paste in 1 glass of water, squeeze in 3 cloves of garlic and add 1 teaspoon of spices to the chicken;
2. Pour the tomato sauce over the chicken legs, adding more water if necessary to cover the product;
3. Cook at maximum power for 15 minutes. Then check for readiness and cook for another 5 minutes if necessary.

The amount of ingredients in the recipe can be increased. In this case, you should lay out the legs in layers as much as the depth of the mold allows, and increase the amount of tomato sauce to the required amount.

Beef in beer

This dish can be prepared for dinner for your husband. It turns out slightly spicy and very satisfying.

The dish takes 30 minutes to prepare.

The calorie content of the dish is about 200 units.

How to cook:

1. Rinse the meat, cut into small pieces, roll in flour and place in a microwave-safe bowl;
2. Crush the garlic, mix with beer and tomato paste, and beat in the egg. Pour this mixture over the meat;
3. Cover with a lid and cook on medium power for about 20 minutes. During this time the dish will be prepared;
4. Before serving, sprinkle with spices and garnish with herbs.

You can stir the meat once or twice during cooking. Thanks to this, it will be better saturated with the sauce.

How to cook meat in French

In the microwave you can cook only 1-2 servings of this dish. This is quite enough for dinner for a family of two, but you shouldn’t cook it in the microwave for a large group.

The dish takes 40 minutes to prepare.

The calorie content of the dish is 305 units.

How to cook:

Serve and eat just like French oven-cooked meat.

Accordion meat

This recipe uses cheese and tomatoes as filling. You can show your imagination and diversify the filling - add prunes, carrots, sweet peppers and so on. The only thing you need to worry about is the freshness of the products.

They all must be fresh. It is also desirable that some of the products be able to release at least a little juice - then the beef will absorb it and get a richer taste.

The dish takes 50 minutes to prepare.

The calorie content of the dish is approximately 275 units.

How to bake meat in the microwave:

1. Rinse the meat, make deep accordion-shaped cuts on it, leaving only one, the lower part of the piece of meat intact. The thickness of the meat between cuts should not exceed 1.5 cm;
2. Cut the cheese into thin slices according to the number of cuts in the meat;
3. Cut the tomatoes into thin slices, 2 pcs. in one cut;
4. Crush the garlic and rub it on each side of the cuts;
5. Place tomato and cheese slices in the slots;
6. Rub the top of the meat with salt and pepper, roll generously on all sides in the seasoning;
7. Place the workpiece in a baking sleeve and place it in a microwave-safe dish;
8. Bake on full power for 30 minutes. If necessary, add another 5 minutes of baking.

This dish can be served as a hot dish or used chilled for appetizers (for sandwiches). In this case, it should be stored in the refrigerator.

Meat should be prepared for processing in the microwave in the same way as when cooking on the stove - it needs to be washed, films and tendons removed, and defrosted properly.

When cooking pork, you should trim off as much fat as possible - in the microwave, when heated, it will “shoot”. Nothing will happen to the microwave itself, but hearing these sounds for the first time can be very frightening. That is why the dishes should always be covered with a lid, and it is better to cook by removing the fat - simmer in a sauce or cook with juicy vegetables (tomatoes, peppers) so that the meat does not become dry.

If dishes are often prepared in the microwave, you should take care of sealed containers for cooking in the microwave - cleaning the microwave is a rather labor-intensive process, and it may also take more time than preparing the dish itself.

You can cook meat at almost any power - only the cooking time will differ. In addition, the slower it cooks, the tastier the final dish will be.

Meat prepared in this way will be tender and juicy and will surprise you with its bright taste and aroma.

It really suits all occasions:

1. freshly prepared or heated in the microwave, it can be served as a main dish, supplemented with a side dish and sauce to your taste;
2. as a cold appetizer, serve it with horseradish or mustard;
3. make sandwiches, replacing the usual sausage with meat - it’s at least not more expensive, and definitely healthier;
4. use it to prepare meat salads;
5. cut into strips and add to a bowl of soup made with vegetable or bone broth;
6. This kind of meat is very convenient to take with you to work and even on the road - properly packaged, in not too hot weather it can be stored without refrigeration for two to three days;
7. meat is ideal for protein diets.

How to cook meat in the microwave recipe

The main secret is that you cannot salt the meat: salt draws the juice out of the meat, it becomes dry. Fresh meat, unlike plant products, usually already contains a sufficient amount of salt. If meat is cooked without water, all the salt remains inside the product, and there is no need to add salt to the dish; the taste is completely balanced. But if you absolutely cannot do without the ritual with salt, add it after heat treatment and just a little bit, “for fun.”

Cooking time: 20 minutes
Number of servings: depending on the amount of meat

Microwave meat products
Chilled boneless beef, suitable for baking: “oven” meat from the hip, thick edge - 600 - 1200 grams. This method can also be used to cook other types of boneless meat - pork, turkey or chicken fillet. To prepare, you will need silicone-coated cooking paper or parchment. Optionally, fresh or dried spices.
Cooking meat in the microwave according to recipe
Wash the meat, remove films and veins, cut into 3-5 compact pieces. The pieces should look more like balls or cubes than steaks.
Place a sheet of cooking paper in a saucepan or other container suitable for a microwave oven. Place the pieces of meat tightly on the sheet. Meat will cook more evenly if the pointed or thin parts of the pieces are directed downward, towards the bottom of the pan. Place the meat carefully so as not to tear the paper. If the paper still tears, simply lay another layer down. It is important that the juice that the meat releases during baking remains inside the paper “saucepan”.
If desired, you can add fresh or dried spices: a pinch of dried garlic, or a sprig of rosemary, or nutmeg on the tip of a knife. You can use any spices suitable for meat, but in very small quantities. Pork “accepts” spices more readily, and poultry will taste better without them at all.
Bring the top edges of the paper together and cover the meat well. Place another smaller sheet of paper on top and tuck the edges under the meat. The beef will be tightly packed in a paper pan with a paper lid, so there is no need to cover the pan further.
Place the pan with the meat in the paper in the microwave. Cook meat at 800-900 W, poultry at 700-800 W. Cooking time depends on the quantity and quality of meat. Eight hundred grams of beef will be ready in 16 minutes, 1200 grams in 22 minutes. The bird cooks faster. Let the meat rest in the oven for a few minutes.
Carefully, so as not to get burned by the steam, remove the pan from the stove and carefully open the paper lid. Check the meat for doneness. The meat is ready if the juice that has been released has become transparent and has acquired a brown color without a bloody tint; in poultry it is colorless or golden. You can pierce the piece with a culinary needle or a thin knife. Cooked beef and poultry release clear, clear juice when pierced. If the meat is not fully cooked, the juices will be pink. Pork should not release juice.

If necessary, close the paper lid again and cook the meat in the microwave for another 3-4 minutes. Do not forget that the product cannot be removed from the oven immediately after it is turned off.
The meat is ready. Further technological operations will depend on how you will use it: you can remove ready-made pieces of hot meat from the pan with a fork or cool it first. The juices from the meat can be carefully strained into a bowl and used to make the sauce.

Microwave meat recipe

A few more tips:

1. if the meat will be used cold, it is better to let it cool directly in the paper;
2. store meat in the refrigerator, transferring it to foil or a plastic grocery bag;
3. the meat can be refrigerated directly in the pan, but be sure to drain the juice;
4. cut the meat across the grain.

The meat you are going to take on the road needs special preparation. For meat to be stored without refrigeration, it must be processed and packaged hot. Cut the hot meat into slices. In portions, wrap the meat in one or two layers of foil. Place the meat packages in a plastic bag or plastic container with a lid. Meat keeps well if the foil is not damaged. After unwrapping the foil, the meat must be eaten immediately - once wrapped again, the meat will not be stored.

You can cook meat in the microwave in different ways: bake, fry, grill, stew and boil. For some reason, chicken is most often cooked in a microwave oven (look), although pork, beef, and lamb are cooked no worse, as well as minced meat dishes, for example, or meatballs. Therefore, this time we will cook delicious meat (veal) in the microwave.

Veal is the meat of a calf, that is, a young cow. It is soft, tender, tasty and cooks much faster than beef. Which is just right for cooking in MVP.

How to cook meat in the microwave

If you cook meat or fish at full power, add sauce or oil to the food to get a beautiful color.

To obtain a crispy crust and appetizing color, fry the meat on the grill or frying pan, and then finish cooking in the oven.

The fatty layers inside the meat speed up the cooking process. Fat that drips into the dish around the meat slows down the cooking process. Bones do not affect cooking speed. Determine the readiness of the meat using a thin stick; clear juice should flow.

And now a recipe for a hearty dish that is perfect for a family dinner or lunch. In half an hour you will prepare tender veal brisket with potatoes in sour cream.

Products:

• veal brisket - 500 g;
• potatoes - 6-8;
• onion - 2;
• garlic - 2 cloves;
• sour cream - 3 tbsp. spoons;
• seasonings - black allspice, freshly ground pepper, cumin, salt.

Cooking meat in the microwave

Cut the brisket into small pieces, rinse well and place in a microwave safe pan. Leave for 5 minutes, turning on full power.

At this time, peel, wash and cut the onion into thin half rings. Take out the pan with the meat, add the chopped onion and level it so that it covers all the meat. Place in the oven and heat for 5 minutes.

During this time, prepare the potatoes - peel, wash and cut into small slices. Place on top of the onions.

Peel the garlic and squeeze into a small bowl, pour water into it, stir, add salt and pepper. Pour into a saucepan. If there is not enough water (potatoes should be covered), add more. Place in the microwave and cook covered for 15 minutes at full power.

Place the sour cream in a small bowl, sprinkle with cumin (to taste) and stir. Pour sour cream over the finished veal and cook for another 2-3 minutes under the lid.

Let it brew for about 7 minutes without removing it from the oven. Serve, sprinkled with freshly chopped herbs.

This dish is well served with a salad of fresh vegetables, seasoned with vegetable oil. Or salted (pickled) vegetables.

If you've never cooked meat in the microwave before, try our recipes. They will help you gain the necessary skills and experience. In the meantime, you don’t have them, we recommend that you strictly follow the recipes on how to bake meat in the microwave. Then the meat dishes will turn out aromatic and tasty.

Microwave roast beef recipe

Let's prepare roast beef from young beef tenderloin. For it we need 1 kg of meat, garlic (5-6 cloves), ground black pepper and salt.

1. We wash a piece of beef under cool running water in order to bake the meat in the microwave. Finely chop the garlic. Rub the meat with garlic and salt. Place the meat in a dish and place it in the microwave. We set the maximum power.
2. Roast beef can be baked in the microwave to varying degrees of doneness. If you want to get roast beef rare, you need to bake the meat in the microwave for no more than 10-15 minutes. If you want to get medium baked - 12-18 minutes and for fully baked roast beef you will need 15-20 minutes.
3. Halfway through the cooking time, remove the meat, drain the juice and turn the meat over. Cover the meat with wax paper and bake in the microwave until cooked.
4. Remove the finished beef, cover with foil and leave for 30 minutes. Open the meat, add salt and serve with a side dish.

Microwave meat recipe for pork in mustard

Here is another example of how to bake meat in the microwave. For this dish, take 1 kg of pork pulp, soy sauce (50 mg), mustard (2 tablespoons), two apples (sour varieties), garlic (1 head), salt and spices.

How to cook meat in the microwave?

1. To bake meat in the microwave, mix soy sauce with mustard. Marinate the pork in this sauce (2-3 hours). Thanks to this procedure, the dish will turn out juicy.
2. We make deep longitudinal cuts in a piece of pork (distance – 2 cm).
3. Wash the apples and cut them into halves (remove the middle). Cut the garlic into thin slices.
4. Place garlic and apples in the cuts of the meat. We do this as follows: the garlic should be adjacent to the meat, and the apples should be between the garlic slices.
5. We place a wire rack on the tray and the meat on it. Set the power to maximum and bake the meat in the microwave for 15-25 minutes.
6. If your microwave oven has steam and convection functions, turn them on. When the baking time is over, turn off the microwave, but leave the meat in it for another 15-20 minutes.

How to bake veal in the microwave?

If you want to bake veal, you can cut it into pieces, beat it a little, salt and pepper and put it in a bowl. Then add a little oil, warm water, and top with tomatoes, cut into slices. And bake the veal under the lid for 10-15 minutes (power - 50%).