How long does it take to cook white beans? How to cook red beans with soaking. How to quickly soak beans before cooking

From this article you will learn the answer to the question, how and how much to cook beans. In this recipe described two ways to cook beans: ordinary- twelve o'clock and fast– two hours, in case you don’t have enough time.

Cooking time: from 2 to 12 hours.

1. Red beans – 2 cups (500 grams).
2. Water.
3. Salt.

How and how much to cook red beans, recipe:

Before cooking beans needs to be sorted and washed.

Before cooking beans soaked. If you do not soak it first, the cooking time will be about 5-6 hours, and the water in which it is cooked beans, will need to be changed every hour.

Eat two soaking methodsbeans: ordinary And fast.

At ordinary way beans soak for 8-12 hours. It is advisable to change the water in which the beans are soaked every 3-4 hours, since harmful substances are released from the beans during soaking. You can leave it to soak overnight.

At fast soaking method it is necessary to fill beans water, place on the stove and boil for 3 minutes. Then remove from heat, cover with a lid and let brew for 1 hour.

After soaking, the water must be drained and refilled beans fresh cold water and cook.

If you don't want to beans boiled, you need to add salt to the water at the very beginning of cooking.

If you want to get boiled beans, for example, to prepare porridge or puree, then it is necessary to salt the water at the end of cooking.

Until ready beans cook over low heat without a lid for 40-80 minutes, depending on size and freshness. Store-bought beans usually take 80 minutes or more to cook.

In order not to make a mistake with the cooking time, you need to boil beans 40 minutes, then try every 10 minutes.

After beans When cooked, drain the water in which it was boiled. Beans ready Bon appetit.

Beans are a member of the legume family. It has been eaten since ancient times. It is no coincidence that people love this product so much, because beans are a source of protein, vitamins and microelements. Vegetarians value dishes made from legumes, as these plants are meat substitutes for them. The “EasyPolezno” portal will tell you how to cook beans and what dishes you can prepare from them.

White beans are revered for their magnesium and calcium content, which are good for bones, teeth and the nervous system. Boiled fruits are also used as a mask for the face - grind into puree, mix with olive oil and apply for a few minutes. Legumes have rejuvenating properties.

Preparing beans for cooking

First, you need to sort out the grains and throw away all the questionable fruits. Then rinse the beans in cool water.

Beans contain sugars that are poorly absorbed by the human gastrointestinal tract and cause increased gas formation. To avoid this, you need to cook legumes correctly. The fruits must be soaked for 6 hours before cooking. During the soaking process, a thin film comes off from the grains, which contains sugars that are harmful to the intestines and gives the fruit a bitter taste.

Take a large container, as the beans swell two to three times when soaked. Cover the beans with cold water. To make the fruits softer and tastier, the water needs to be changed every three hours. After soaking, rinse the beans thoroughly again. Prepare a saucepan or a special cup (if you cook in a slow cooker).

Cooking features

You can cook legumes either in a saucepan or in a slow cooker or microwave. Drain off any remaining soaking liquid. Pour cold water over the white beans at a rate of 3 cups of water per cup of beans. Bring everything to a boil over low heat, drain the remaining liquid, and refill the pan. Place on low heat and wait until it boils. Add vegetable oil (a couple of tablespoons) to the pan. Cook for about 40 minutes.

After boiling the white beans for half an hour, start tasting them so as not to accidentally overcook them. Shortly before the end of cooking, salt the water to taste. Not all burners heat the pans evenly, so stir the beans several times during the process so that some of the beans are not cooked and some are still hard.

White varieties can be cooked without soaking. In this case, it will take a long time to cook - about two hours. An hour after the start of cooking, change the water.

Cooking white beans in a slow cooker

To begin, soak the fruits in the same way as for regular cooking. To properly cook white beans in a slow cooker, place them in a bowl and pour cold water into it at the rate of one glass of water per three glasses of beans. Add salt to taste.

To cook in a multicooker, select the “stew” or “cook” function, cooking time is 40 minutes. After turning off the appliance, try the dish. If necessary, set the timer for another 10 minutes.

Microwave cooking

• Soak as many white beans as you need.
• Place in a microwave-safe glass bowl with a lid, add water in the proportion of one cup of beans to 3 cups of water.
• You need to cook for 7 minutes at full microwave power.
• Add salt to taste.
• Set the switch to medium and cook for another 15 minutes.

How to determine product readiness

When the cooking time for white beans is up, fish a few beans out of the pot and taste them. They should be soft. If they are a little tough, then you need to cook them.

Another way is to remove the beans from the pan or bowl if you are cooking in a slow cooker, place them on a plate and lightly blow on them. If the skin is cracked, the dish is ready.

• Beans are contraindicated for people with problems with the gastrointestinal tract, pancreas, liver, and gallbladder. It should not be given to children under the age of one and a half years.
• When soaking, do not be lazy to change the water every three hours. When cooking, change the water every hour. Used liquid must be drained and cannot be cooked in it.
• When cooking beans, watch the water level. If necessary, boil the kettle and add boiling water to the pan, otherwise the fruits will burn.
• When foam appears, remove it with a spoon as many times as necessary.
• White beans are salted strictly at the end of cooking.
• Ready beans can be stored in the refrigerator for up to three days, so you can boil the beans and prepare a dish from them the next day.

Bean dishes

If you are preparing beans as a side dish, add finely chopped onion fried in vegetable oil to the already cooked beans. Boiled fruits mixed with a jar of regular canned corn are also good.

It's very easy to prepare Italian salad. You need to soak half a kilo of beans, and then cook them with one carrot and as much as needed. This can be done in a slow cooker.

After the grains are ready, throw away the carrots and celery and drain the water. Transfer beans to a large bowl. Add half a glass of olive oil, a couple of cloves of garlic. Finely chop half a red onion and a bunch of parsley and add to the bowl. The salad can be served either warm or cold.

Legumes are an excellent side dish, an important element of soups and salads. If you cook the beans correctly, problems associated with increased gas formation will not arise.

Beans are a valuable and nutritious product that is quite capable of replacing meat. The culture contains a huge amount of protein, so beans are used in many dietary programs and are included in the diet of athletes and active people.

Beans have been known to us for quite a long time. However, it was the ancient Romans who not only prepared the product, but also used it for cosmetic purposes. The product was finely ground and used as powder and white. Even Cleopatra herself made healing and rejuvenating masks from beans.

Today, with the help of boiled, tasty and fiber-rich gift of nature, people can fight extra pounds. However, it is important to understand that the product must be eaten well-cooked and cannot be eaten raw. And all because it contains toxic components that are destroyed precisely during heat treatment.

How long does it take to cook beans?

This directly depends on the type of bean. So, fresh green beans are processed for 4-5 minutes, frozen - 5-10 minutes. If we talk about white and red beans, they take much longer to cook. This process takes at least 1-2 hours.

How to cook beans?

Capsicum

1. The beans are thoroughly washed and then cleared of branches.
2. Water is poured into the pan and salted. The duration of cooking will depend on the ripeness of the plant and its freshness.
3. Place green beans in a pan of water; the water should be salted.
4. You need to taste the product to determine if it is ready. The main rule is not to overcook, because in this case it will lose all its taste and become fibrous.
5. Place the boiled beans in a colander and let the water drain. After this, you can use the product to prepare delicious dishes.

Red and white in a saucepan

Any beans (especially red ones) need to be soaked before cooking. Dry beans can also be boiled, but the process will take longer. In addition, it is the pre-soaked product that does not cause gas formation in the intestines after cooking.

So, you can boil red and white beans like this:

Red and white in the microwave

1. Again, the soaking procedure is mandatory.
2. The beans are placed in a glass container, filled with water and placed in the microwave oven for 10 minutes. The power is set to maximum.
3. It takes another 20 minutes to get ready.

Red and white in a slow cooker

You can boil 500 grams of dry beans at a time in a five-liter multicooker bowl. First you need to soak the beans.

1. The beans are washed, placed in a bowl, and filled with water.
2. In the multicooker you need to set the cooking mode to “Stew” or “Soup”. Cook for 1.5-2 hours.
3. If you cook the product without pre-soaking, the cooking time increases to 3-3.5 hours.

• White and red beans should not be salted before cooking. Otherwise the finished product will be tough.
• Beans cooked until half cooked can be stored in the refrigerator for up to three days, but in the freezer - about 6 months.
• If using beans from a can, they do not need to be pre-processed.
• The product can be used to prepare various dishes. It is combined with garlic, onions, peppers, tomatoes, and various herbs.

Recipe for green beans with pepper

The recipe is for 3 servings. To prepare you will need:

• Beans – 400-500 grams;
• Sweet pepper – 1-2 pcs.;
• Garlic – 1 clove;
• Onion – 1 medium-sized head;
• Vegetable oil – 3 tbsp. l.;
• Salt and chili pepper - depending on your preferences;
• Fresh basil - 3 tablespoons chopped.

The recipe for the dish is as follows:

Rating: (182 Votes)

Beans contain a whole list of minerals and trace elements needed by the body. In addition, it contains protein, which is absorbed by 75%. Such indicators are close to fish and meat, which means that beans simply need to be included in the diet during fasting, as well as for those who do not eat food of animal origin. They use it to cook soups and borscht, cook it as a side dish, and make pates. The most important thing is to cook it so that it is soft, but not overcooked. In this article we will tell you how to properly cook white, red, black or spotted beans until they are ready quickly and, most importantly, tasty.

How long to cook beans

Dry beans need to be cooked for 1-2 hours depending on the size of the beans.

Young beans will be ready in 30-40 minutes.

Secrets of cooking beans

• The larger the beans, the more they expand during cooking. So red beans practically do not boil, and large black or white beans increase in size by 2.5 times.
• You won't be able to quickly cook beans without soaking them. This is done not only so that it cooks faster, but also to avoid unevenly cooked grains.
• You can only cook young beans without soaking.
• To ensure that the beans cook quickly in winter, they are frozen while still young and taken out of the freezer as needed. A convenient container for freezing is a half-liter or liter plastic bottle.
• For soup, it is better to take red or small white beans, and for salad, large ones are better.

Why soak beans?

Soaking affects more than just how long it takes to cook. Without it, the beans will not only take a long time to cook, but may turn out to be soft on the outside and hard on the inside. Moreover, this effect will be more pronounced the drier the beans you are going to cook. Young beans or those that have been frozen young can be cooked without soaking.

Also, a lot depends on the variety. You definitely need to cook red beans with soaking, but large white varieties can be cooked this way.

How to properly soak beans

Before we tell you how long to cook beans after soaking, we will describe how to soak them correctly. The process is quite simple:

• rinse the beans under running water;
• fill it with cold water;
• the water level should be 5 cm above the beans themselves;
• During the soaking process, the water needs to be changed 2-3 times.

Before cooking, soaked beans are washed and filled with clean water. The soaking process should last 6-8 hours. It is best to do this at night.

How to cook beans in a saucepan

1

Rinse the beans in running water. We discard any beans that have burst or have holes.

2

Soak the beans in cold water, the amount of which should be 3-4 times the amount of beans. Soaking time 6-8 hours. During this period, it is advisable to change the water several times.

3

Place the soaked beans in a saucepan, fill with clean water, add salt to taste. The ratio of beans to water should be 1:2.5.

4

Place the pan on the stove and bring to a boil over high heat. Then reduce it to low and cook the beans until tender. The average cooking time is 1-2 hours. After 60 minutes, you need to check the readiness and make sure that it does not boil over. Overcooked beans begin to burst.

How to cook beans in a slow cooker

In a multicooker with a pressure cooker function, the cooking time for beans is reduced by 2 times. so dry beans will cook for 30-40 minutes, and fresh beans will cook in 15-20 minutes.

Beans are completely unpretentious to the regime. This can be done both in the Soup mode and in the Stewing vegetables mode. You can use absolutely any multicooker for this. We will show you a step-by-step recipe for cooking beans using the Redmond multicooker as an example.

1

Before cooking, the beans must be carefully inspected, spoiled beans and other debris must be removed and washed thoroughly under running water.

Beans as a crop have been known to mankind since ancient times; they were cultivated in ancient Egypt. The popularity of beans is not accidental, since it contains the entire range of nutrients that the body needs, and the amount of protein is close to beef. But in order for all the beneficial substances of beans to be maximally preserved and available for absorption by our body, it is necessary to have a clear idea of ​​how to cook beans correctly. Over the centuries, in the cuisine of various peoples of the world, many ways of preparing this healthy product have developed, but there is still the most optimal option for how to cook beans, which is used by most cooks today.

Before cooking beans, they are usually soaked. To do this, the beans are placed in a container protected by a layer of enamel and filled with cold water, which must then be drained. The soaking process itself should last at least 8-9 hours; it is most convenient to do this in the evening. As a result of this procedure, not only the cooking time of the beans is significantly reduced, but also the so-called polysaccharide compounds are removed from the fruit, which are not digested in our body due to the lack of a special enzyme, but only cause an increase in gas formation. But you shouldn’t soak the beans for too long, as the fermentation process may develop. The pan for soaking should be of a large capacity, since when the beans swell, they increase in volume by 2-3 times. If you don’t have time for a long process, you can use the express method of soaking beans. To do this, simply bring it to a boil, boil for 3-5 minutes and keep it under a tightly closed lid for 1 hour, then drain the broth and, adding fresh water, continue the cooking process. Among the tips on how to cook beans, there is one that is quite simple, but makes the dish even tastier - add 3-4 tablespoons of vegetable oil to the water when cooking beans.

The cooking process itself is not particularly complicated, but still has its own subtleties. The capacity of the necessary dishes is calculated so that the pan can hold at least 2 liters of water for every 250 grams. And how long to cook beans depends not only on the type of fruit, but also on the hardness of the water itself. The longer the time. On average, the cooking time takes 1.5 - 2 hours, until the beans are completely softened, which indicates their readiness. Intense heat is necessary only until the water boils, then it is reduced and the beans are finished cooking over low heat. It is necessary to salt the boiling beans only at the end of the cooking process, 10-15 minutes before they are fully cooked, since added at the beginning, it also significantly increases the cooking time. And to prevent the beans from darkening, during cooking you can add soda on the tip of a knife and cook further with the lid removed. You can prepare a lot of delicious dishes from ready-made boiled beans, from bean puree to exotic dishes with various sauces and ingredients.

Recommendations on how to cook deserve special attention. It is best to take slightly unripe pods, for example, asparagus beans, which have a particularly delicate taste. There is no need to soak them, and before boiling, the pods are simply cut into pieces 3-4 cm long and then boiled in salted water for 5-10 minutes. After this, the pods are placed in a colander, allowed to drain and washed with clean water. The finished boiled green beans can then be fried in a small amount of vegetable oil - you will get a delicious stand-alone dish, or excellent with fish. Boiled pods can also be used in various salads without further cooking.